Creamy Tomato Chicken Orzo with Sun-Dried Tomatoes
DinnerPublished June 6, 2026

Creamy Tomato Chicken Orzo with Sun-Dried Tomatoes

This creamy tomato chicken orzo is a one-pan wonder packed with tender chicken breasts, sun-dried tomatoes, and silky orzo in a rich, comforting sauce. Ready in under 45 minutes, it's the easy weeknight dinner your family will beg for on repeat.

Total Time40 mins
Yield4 servings
Nora
By Nora

The One-Pan Dinner That Feels Like a Warm Hug

Some recipes just click. This creamy tomato chicken orzo is exactly that kind of dish. It has all the cozy, soul-warming energy of a comforting meal but comes together in a single pan in under 45 minutes. Think tender bites of seared chicken breast, plump orzo pasta that soaks up every drop of a rich tomato cream sauce, and sun-dried tomatoes that add a punchy, almost jammy depth to every single forkful.

If you have been searching for easy dinner recipes with chicken and rice alternatives, or craving something in the spirit of "marry me chicken" but with a bit more substance, this one is going to become a permanent fixture in your weekly rotation. It hits that sweet spot of feeling indulgent without being complicated, and it is the kind of whole food dinner recipe you can feel genuinely good about feeding your family.


Why This Recipe Works So Well

The magic here is really in the method. By searing the chicken first and building the sauce directly in the same pan, you capture all those golden, caramelized bits at the bottom. That fond becomes the foundation of your flavor. Then, cooking the dry orzo directly in the broth and crushed tomatoes means every tiny pasta piece absorbs the sauce from the inside out, rather than being boiled separately in plain water and added in after.

The sun-dried tomatoes deserve their own shoutout. Unlike fresh tomatoes, they bring a concentrated, almost sweet-savory intensity that makes this dish taste like it has been simmering for hours. Paired with a finishing splash of cream and freshly grated parmesan, the result is a sauce that is luscious but not heavy.

Chef's Tip: Do not skip the sear on the chicken. That golden crust is where so much of the flavor lives, and it also gives the chicken a beautiful texture against the creamy, saucy orzo.


The Tools and Ingredients That Make a Difference

For a recipe like this, your pan matters more than you might think. A large, deep skillet or a Dutch oven gives you enough surface area to properly sear the chicken without steaming it, and enough depth to hold all that orzo and sauce without a mess. Oil-packed sun-dried tomatoes are also worth seeking out over the dry-packed kind, since they are already tender and carry more flavor straight out of the jar.


Customizing Your Chicken Orzo

One of the best things about this recipe is how adaptable it is. Here are some of the most popular ways to make it your own:

  • Add greens: Stir in a couple of handfuls of baby spinach or chopped kale at the very end. The residual heat wilts them perfectly.
  • Boost the protein: A handful of cannellini beans or chickpeas stirred in alongside the chicken makes this even more filling.
  • Make it spicier: Double the red pepper flakes or add a pinch of cayenne for a dish with a bit more heat.
  • Dairy-free swap: Replace the heavy cream with full-fat coconut milk and use a dairy-free parmesan alternative. The sauce will still be incredibly creamy.
  • Instant Pot version: This translates beautifully to a pressure cooker. Saute your chicken and aromatics on the Saute function, add remaining ingredients (minus cream and parmesan), cook on High Pressure for 4 minutes, then stir in the finishing ingredients after a quick release.

This flexibility is part of why it ranks among the best rated recipes in the comforting meals category. It works as written and it works when you riff on it.


A Note on the "Marry Me" Connection

If you are familiar with Marry Me Chicken, you already understand the appeal of this flavor profile. Creamy sauce, tomatoes, garlic, parmesan, fresh herbs. This chicken orzo takes that same irresistible combination and transforms it into a full one-pan meal with built-in starch, making it ideal for busy weeknights when you want something that feels special without requiring a lot of dishes or effort. It pairs beautifully with a simple green salad and crusty bread for soaking up the extra sauce.

Ready to bring it all together? Here is everything you need:

Creamy Tomato Chicken Orzo with Sun-Dried Tomatoes

Creamy Tomato Chicken Orzo with Sun-Dried Tomatoes

This creamy tomato chicken orzo is a one-pan wonder packed with tender chicken breasts, sun-dried tomatoes, and silky orzo in a rich, comforting sauce. Ready in under 45 minutes, it's the easy weeknight dinner your family will beg for on repeat.

Prep:10 mins
Cook:30 mins
Total:40 mins
Yield:4 servings
Cuisine:Italian-American
Yield: 4 servingsCalories: 520Protein: 38g
Carbs: 45gFat: 18gSat. Fat: 7gFiber: 3gSugar: 6gSodium: 680mg

Ingredients

Units
Scale
  • 1 1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 1/2 cups orzo pasta, dry, uncooked
  • 1/2 cup sun-dried tomatoes, oil-packed, drained and roughly chopped
  • 14 oz crushed tomatoes, one standard can
  • 2 cups low-sodium chicken broth
  • 1/2 cup heavy cream, or half-and-half for a lighter version
  • 2 tbsp olive oil, extra virgin
  • 4 garlic cloves, minced
  • 1 yellow onion, finely diced
  • 2 tbsp tomato paste
  • 1 1/2 tsp Italian seasoning
  • 1/2 tsp smoked paprika
  • 1/4 tsp red pepper flakes, optional, adjust to taste
  • 1 tsp salt, plus more to taste
  • 1/2 tsp black pepper, freshly cracked
  • 1/2 cup parmesan cheese, freshly grated, plus more for serving
  • 1/4 cup fresh basil, loosely packed, torn or chiffonade
  • 2 cups baby spinach, optional, stirred in at the end

Instruction

1

Pat the chicken pieces dry with paper towels and season generously on all sides with salt, black pepper, smoked paprika, and half of the Italian seasoning.

2

Heat the olive oil in a large, deep skillet or Dutch oven over medium-high heat. Once shimmering, add the chicken in a single layer. Sear for 3 to 4 minutes per side until golden brown. Remove the chicken to a plate and set aside. It does not need to be fully cooked through yet.

3

Reduce the heat to medium. In the same pan, add the diced onion and cook for 3 to 4 minutes, stirring occasionally, until softened and translucent.

4

Add the minced garlic and tomato paste to the pan. Stir constantly and cook for 1 to 2 minutes until the tomato paste deepens in color and the garlic is fragrant.

5

Add the chopped sun-dried tomatoes, crushed tomatoes, chicken broth, remaining Italian seasoning, and red pepper flakes. Stir well to combine, scraping up any browned bits from the bottom of the pan.

6

Bring the mixture to a gentle boil, then stir in the dry orzo. Reduce the heat to medium-low, cover with a lid, and cook for 8 minutes, stirring every 2 to 3 minutes to prevent the orzo from sticking.

7

Return the seared chicken pieces to the pan, nestling them into the orzo. Cover and continue cooking for an additional 5 to 6 minutes, until the orzo is tender and the chicken is cooked through to an internal temperature of 165 degrees F (74 degrees C).

8

Remove the pan from the heat and stir in the heavy cream and freshly grated parmesan cheese until fully melted and combined. If using, fold in the baby spinach and let it wilt for about 1 minute.

9

Taste and adjust seasoning with additional salt and pepper as needed. Top with fresh basil and extra parmesan, and serve immediately straight from the pan.

Equipment

  • Large deep skillet or Dutch oven (at least 12 inches)
  • Wooden spoon or silicone spatula
  • Sharp chef's knife and cutting board
  • Measuring cups and spoons
  • Instant-read meat thermometer
  • Cheese grater

Notes

**Storage:** Leftovers keep well in an airtight container in the refrigerator for up to 4 days. **Reheating:** The orzo will absorb more liquid as it sits. Add a splash of chicken broth or water when reheating on the stovetop over medium-low heat to restore the creamy consistency. **Make-Ahead:** You can dice the chicken and prep all your aromatics up to 24 hours ahead, stored separately in the fridge. **Freezing:** This dish is not ideal for freezing as the cream sauce can separate and the orzo turns mushy upon thawing. **Lighter Version:** Swap the heavy cream for half-and-half or full-fat coconut milk for a dairy-free alternative.

Serving and Storing Your Chicken Orzo

Serve this straight from the pan with an extra shower of freshly grated parmesan and a generous scattering of torn fresh basil. A crack of black pepper over the top and a drizzle of high-quality olive oil takes it from weeknight dinner to genuinely impressive.

Leftovers reheat wonderfully. Just add a splash of chicken broth before warming on the stovetop over medium-low heat, and the sauce comes right back to life. This is one of those rare pasta dishes that is arguably better the next day once all the flavors have had time to meld together overnight in the fridge.

Frequently Asked Questions

You can prep the ingredients up to 24 hours in advance. Dice the chicken, chop the onion, and mince the garlic, then store everything separately in the refrigerator. The fully cooked dish is best served fresh, but it reheats beautifully within 4 days with a splash of broth stirred in.
Absolutely. Small pasta shapes like ditalini, acini di pepe, or even pearl couscous work well as direct swaps. For a lower-carb option, try cauliflower rice, though you will need to reduce the broth by about half since it absorbs much less liquid. Brown rice also works but will require an additional 10 to 15 minutes of cook time.
Leftovers last up to 4 days in the refrigerator in an airtight container. Reheat gently on the stovetop over medium-low heat, adding a splash of chicken broth or water to loosen the sauce, as the orzo continues to absorb liquid as it sits. Stir frequently until warmed through. Avoid microwaving on high heat as this can make the chicken rubbery.
Yes, and many home cooks actually prefer boneless skinless chicken thighs here because they stay juicier and are more forgiving if slightly overcooked. Use the same weight and follow the same instructions. The cook time will be nearly identical.
Yes. Use the Saute function to sear the chicken and cook the aromatics, then add all remaining ingredients except the cream, parmesan, and spinach. Cook on Manual High Pressure for 4 minutes, then do a quick release. Stir in the cream and parmesan on the Saute setting until combined, then fold in the spinach. The result is just as creamy and satisfying.

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